minime28

after a period of 2 weeks in which i was down with assorted ailments including cough, cold and fever, i went for my annual physical fitness test in the morning. armed with a nagging cough and less than 4 hrs of sleep due insomnia, i set off for the test venue to submit myself to fate.

and to my surprise, did resonably well. even though there were times during the run when i wondered if this will be the last run i ever embark on. if i can follow a regular jogging schedule, i can probably shave off a min or so from the timing and enter the top award category. that's a very big if!

I had it bad after the test, a stomach cramp so severe i can hardly walk. more than 12 hours later..i felt much better and most importantly alive and kicking thus this blog lol. the ordeals of the test seems a long time ago. well, until next year...